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Fall Essentials

A Virtual Retreat From The Comfort Of Your Own Home

DECEMBER 5, SATURDAY, 2020

 

Transport yourself beyond the limitations of your daily life.

Prairie Girl Mountain Soul creates the time and space you need to do a deep dive into your body, mind and soul. Come with us on our next Virtual Wellness Retreat!!

A Journey into Self Discovery

Introduction to practicing Awareness, Connection and Self Healing.

Connect with yourself from a place of Love

You will learn the skills and benefits of being present, focusing your energy, and reconnecting with yourself. Slow down your mind, bring clarity to your thoughts, and experience personal growth.

 

This Retreat is designed for anyone. Meditation, Breathwork or Yoga experience is not necessary to participate. 

All you need is a quiet space for the day, an open heart and your BREATH!

What to expect! 

Learn to connect and clear your stress using your breath!

Somatic Movement

Balancing Chakras and Meridians

The importance of Shadow Work and what it is!!

Connect with other like minded people but mostly importantly yourself!

This is a safe haven for new experiences, self reflection and a place to have the opportunity to release. While also reigniting gratitude, positivity and self love. 

and SO MUCH MORE!

Time: 10am-5pm CST

Date: Saturday, Dec 5, 2020

Location: Zoom Call

You will receive extra BONUSES:

  • Free Audio meditation for anxiety & grounding

  • Free Self reflection work sheets to continue self exploration

  • Discount for future workshops or retreats starting in January.

2 Special Guests 

FAQs

After you have registered you will receive a more detailed outline for the day.

Before the day of the retreat you will also receive some practical suggestions to help you create the perfect retreat space at home that is conducive to personal reflection.

Choose the meal plan and we will send some healthy recipe ideas for breakfast, lunch & dinner so that you can shop in advance for any ingredients you may need.

OR 

Choose Meal Delivery for an additional fee (option available for within Winnipeg)

Ask about an additional discount when you invite a friend to join BEFORE NOVEMBER 22!

 

 

WE LOOK FORWARD TO MEETING AND CONNECTING WITH YOU ON A DEEPER LEVEL! 

 

Let Us Know You're Interested!!

Thank you for your interest!

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©2025 by Prairie Girl Mountain Soul

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