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Nervous System Reset
Weekly Group
Breathwork and Movement Classes
****CLASSES ARE AVAILABLE ONLINE AND IN PERSON
PreRegister for in person classes to ensure you get a spot!
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Unlock the power of your breath and transform how you feel with our weekly breathwork sessions! Whether you’d like to ease symptoms of chronic pain, improve your mood, release emotions or simply have more energy, we have a session that's right for you. We will guide you through a transformative experience, as well as give you tools for emotional and physical awareness, so you can leave feeling more refreshed and vibrant!
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