Hello!
I'm so glad you're here! I look forward to connecting with you in person soon! Please contact me with any questions you may have!
I work with clients of all ages from all over the world!
If you are located in Alberta, you can meet me here locally, if not we can set up 1:1 zoom sessions!
If you are not ready to commit to a coaching package , YES I do offer individual 1:1 sessions as well, for ancestral healing, breathwork, quantum energy healing, sound healing and body scans, trauma release, etc.
Please send a message!
Hello Beautiful
Breathwork and Somatic Movement changed my life!
It helped so much that it became a passion of mine to train for 3 years and share it with as many people as I can, in hopes it will change YOUR life for the better as well!
There are many styles of breathwork out there. The style I primarily teach is called conscious connected breathwork. The goal is to balance the nervous system, feel safe and connected in your body, bring yourself into a state of rest and relax and out of anxiety, overwhelm, anger, etc (fight or flight)
You can find a short and simple relaxation breathwork sample here.
I hope to meet and work with you in the near future!
ENJOY!!
Contact
I'm always looking for new and exciting opportunities! Have an idea you'd like to discuss? Please reach out!
If you are a business and would like a custom workshop, let's connect!
I am also always looking for new and interesting places to host retreats!